Sports Therapy

Sports Remedial: Ideal for strengthening, training and general pain and muscualoskeletal issues, pre and post event treatment, prevention, postural alignment, improve optimum performance.

Sports Injury & Rehabilitation: Ideal for recovery of various pain and musculoskeletal issues resulting from acute or chronic injury.

A more comprehensive assessment of a clients’ main concern is usually taken first and normally includes:

A Case history taking of muscle, tendon and joint injuries

Assessing their posture, trunk stability and functional movement

Sports Massage treatments are often developed for those involved in regular physical activity, which is not always necessary related to sport related activities as some individuals may work in very labour intense environments. The treatment aids in recovery from injury, to prevent injuries from occurring initially and to increase performance. Therefore, it has been commonly used amongst professional and amateur trainers, athletes and performers to help them through their tough training regimes. muscles need to be relaxed, soft, full of blood and nutrients, and fully stretched to produce maximum performance. If an athlete were to compete with cold, short muscles that haven’t been stretched and softened, would likely gain an injury, preventing them from competing or training for some time

A more comprehensive assessment of a clients’ main concern is usually taken first and normally includes:

A Case history taking of muscle, tendon and joint injuries

Assessing their posture, trunk stability and functional movement

Sports Massage treatments are often developed for those involved in regular physical activity, which is not always necessary related to sport related activities as some individuals may work in very labour intense environments. The treatment aids in recovery from injury, to prevent injuries from occurring initially and to increase performance. Therefore, it has been commonly used amongst professional and amateur trainers, athletes and performers to help them through their tough training regimes. muscles need to be relaxed, soft, full of blood and nutrients, and fully stretched to produce maximum performance. If an athlete were to compete with cold, short muscles that haven’t been stretched and softened, would likely gain an injury, preventing them from competing or training for some time

£40

30 MINS

Ideal for a specific location of major concern

£50

45 MINS

For one or more areas of concern which requires an intense session

£65

60 MINS

For full body treatment or for more than one specific area which requires an intense session

£100

90 MINS

Intense full body session

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Frequently Asked Questions

How Do I Book An Appointment

The easiest way to book is to BOOK ONLINE

Alternatively, you may also email us on ask@bodilosophy.co.uk, which we would be able to respond to immediately or call on 020 7193 9880 to help us find a time and day that works for you.

Please kindly note that all bookings require prepayment or a 50% deposit. This is refunded or credited back into your account if any changes or cancellations are made 24 hours before the booked appointment.

What forms of payment do you accept?

We accept cash, our e-gift vouchers and all major credit cards.

What if I am late arriving to my appointment?

Please arrive on time for your appointment. Time for your appointment has been specially arranged for you. If you arrive late your session may be shortened in order to accommodate others whose appointments follow yours. We will do our best to provide you with the services you have booked, but we cannot guarantee the full time if you arrive late. Full payment for your scheduled services will be expected.

What should I do if I need to cancel my appointment?

If you need to reschedule your appointment, you can log into your account and make changes anytime. For late notice cancellations, please call us directly at 020 7193 9880 as soon as possible.

Cancellations without 24 hour notice may result in a charge for your session, as that time has been set aside specifically for you. Review Our Clinic Policies for more information.

I woke up with a cold today. Should I come in?

A massage will likely just make you feel worse. If you are sick, you may get your therapist sick and pass it on to other clients that day. Even if you are giving less than a 24 hour notice, we prefer you reschedule your appointment if you are feeling unwell, so let us know as soon as possible.

Are walk-ins and same day appointments available?

As all of our practitioners are self-managed and are at the Wellness Centre for scheduled appointments, we do not offer walk in appointments and highly encourage clients to view practitioners availability and to book on the BOOK IN page.

Same day appointments are sometimes available, and we can also put you on our waitlist. However, our practitioners tend to be fully booked so we recommend booking in advance.

Are your massage therapists licensed and certified?

The local council (Camden Council) requires all practitioners to be registered according to their approved list of Professional bodies. This ensures that all practitioners are well qualified and experienced to the necessary standards required. Associated professional bodies and certificates of the Practitioners are displayed at the reception area of the practice. Practitioners qualifications and associated registered bodies are also indicated alongside each practitioners name from the About Us page.

Professional bodies of our practitioners are also shown at the bottom of footer of the page. Professional bodies of practitioners include: ITEC, Institute of Sport & Remedial Massage (ISRM), Federation of Holistic Therapists (FHT), Chinese Medical Institute & Register (CMIR), Register of Exercise Professional (REPS).

All of our practitioners also hold Professional Indemnity Insurance.

Will I get a full time of treatment for the duration I booked for my appointment?

All appointment times include the necessary consultation especially for first appointments. This is to ensure health & safety of your treatment and to diagnose and syndrome differentiate your main concern as necessary.

Do I need to shower before my massage?

We do expect that all clients and patients arriving for their appointment maintain good hygiene to ensure health and safety is continually delivered in our practice.

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